Menolytica gives you personalized insights, daily tips, and a compassionate coach — all in one beautifully simple app.
Everything you need to track, understand, and improve your menopause journey.
Log hot flashes, mood, sleep, and more. Spot patterns and see what works for you.
Your personal AI coach gives daily tips, insights, and gentle nudges based on your data.
Breathing exercises, cooling breath, and hydration reminders — designed for better rest.
See weekly and monthly trends. Understand how your cycle, diet, and activity connect.
Curated advice from experts, tailored to your stage. No fluff, just what helps.
Your data stays yours. We use end-to-end encryption and never share your information.
Get started in minutes. No overwhelm, just progress.
Tap a few buttons to record sleep, mood, energy, and symptoms. Takes 30 seconds.
Menolytica Coach analyzes your patterns and delivers actionable tips every day.
Over time, you'll see what helps you sleep, reduce stress, and balance your energy.
“Menolytica helped me understand my body again. I used to dread nights because of hot flashes, but the cooling breath technique and sleep insights have been life-changing.”
Join thousands of women who are taking control of their menopause journey.